COMMUNITY

LET'S EXPERIENCE LIFE AS IT's MEANT TO BE, TOGETHER

Göbl Energy Community

Community is an integral part of Göbl Energy as it is founded in support and understanding so that you can feel safe to show up to connect with yourself within a community. Online or on location in Cyprus, let’s experience life as it’s meant to be, together.

THE SUNDAY SESSION

The Sunday Session is a free 40 minute community gathering online held once a month to provide you with a space that you can enter into and just simply be. There is no requirement to partake in any element of the session nor to be an existing Göbl Energy member as the main focus is to create the time in your day for you.

THE SEPTEMBER SUNDAY SESSION

This month’s Sunday Session will be held on 25th September 2022 at 19:30 GMT+1 for 40 minutes

‘Autumn Equinox’

Lights (dimmed), Camera (optional), (no) Action (required)!

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MORE ABOUT THE SUNDAY SESSION

The Sunday Session is a free 40 minute community gathering online held once a month to provide you with a space that you can enter into and just simply be. There is no requirement to partake in any element of the session as the main focus is to create the time in your day for you.

The Sunday Session will give you a chance to connect with yourself and with others in this shared space. I will lead the session which will consist of some breathwork, journal prompts, gentle stretch and rest. As always, you can take what is for you and leave the rest during the session. While it is lovely to see faces when we come together, sometimes it may not be possible so your camera can remain off if that is what you need.

In creating this time for you, you may wish to prepare a comfortable space from where you will join, whatever that may mean for you. Maybe a comfy outfit, hot water bottle, cushions, a blanket, a candle, incense, essential oils, dimmed lights or a hot cuppa. You can have a pen and paper to hand if you would like to write down what arises from the journal prompts but is not necessary as you can simply just observe what comes up for you.

The Sunday Session is a free community gathering and there is no requirement to be an existing Göbl Energy member. We all need some time so come connect with yourself and others.