THE INDIVIDUAL PLANS

CHOOSE BETWEEN YOGA, PERSONALISED TRAINING OR LIFE COACHING WITH NEUROSCIENCE

THE personalised YOGA plan

PRIVATE YOGA SESSIONS

Tailoring to your needs whether you are beginning your Yoga journey, longing for an individual session or looking to immerse yourself in a series of session

THE PERSONALISED TRAINING PLAN

1-TO-1 MINDSET, EXERCISE & NUTRITION

A series of sessions based in a mindset, exercise & nutrition approach to your health and wellness needs

THE LIFE COACHING SERIES

1-TO-1 LIFE COACHING WITH NEUROSCIENCE

A series of Life Coaching with Neuroscience sessions that advance you toward your own personal transformative change

 5/5

Aisling is a great coach. She is very genuine and enthusiastic. She gave non judgemental support, which helped me to clarify what areas of my life I wanted to focus on.

Aisling is very positive, she built a trusted partnership by contracting at the start of each session. She is focused on the future, not about the past, which is very powerful. The coaching helped me to work on my fears and to gain confidence about actions I took or will take to move on in my professional transition. Also Aisling presented me different tools I can use along the way! Thank you again Aisling! I definitely recommend Göbl Energy!